MEET THE PEOPLE BEHIND GARGOYLE
Since 2014, Gargoyle Strength & Fitness has helped adults throughout Auburn, Kent, Federal Way, Puyallup, Lakeland Hills, Covington, Lake Tapps, Bonney Lake, Sumner, Pacific, and surrounding communities build strength, improve conditioning, and stay active for life.
Our coaches work with members from all fitness backgrounds, including complete beginners, former athletes, busy professionals, parents, first responders, military veterans, Boeing employees, Amazon employees, and retirees.
Every workout is coach-led, scalable, and designed to help members move better, get stronger, and build confidence both inside and outside the gym.
Professional Certifications
Gargoyle Strength & Fitness maintains professional coaching standards through ongoing education, certifications, and industry training.
Certifications represented by our coaching staff include:
- CrossFit Level 1
- CrossFit Level 2
- CrossFit Weightlifting
- Precision Nutrition
- CPR/AED
- Annual CrossFit Open Judge Courses
Our coaches regularly participate in continuing education to stay current with training methods, athlete development, movement quality, and nutrition guidance.
FIND THE RIGHT TRAINING PROGRAM FOR YOUR GOALS
Ignite your fire, embrace your power
Frequently Asked Questions About Our Coaches
Who coaches classes at Gargoyle Strength & Fitness?
All classes are led by trained coaches who provide instruction, movement modifications, and guidance throughout each workout.
Are workouts scaled for beginners?
Yes. Every workout can be adjusted based on fitness level, experience, mobility, and individual goals.
Do your coaches provide personal training?
Yes. Personal training sessions are available by appointment.
Are your coaches certified?
Yes. Our coaching staff holds recognized fitness certifications and participates in ongoing education.
Where is Gargoyle Strength & Fitness located?
Gargoyle Strength & Fitness is located in Auburn, Washington and serves members throughout South King County and the surrounding communities.