BASED IN AUBURN, WA SINCE 2014
ABOUT GARGOYLE STRENGTH & FITNESS IN AUBURN, WA
Built in Auburn, WA. Built for real people.
Since 2014, Gargoyle Strength & Fitness has helped adults across Auburn, Kent, Federal Way, Lakeland Hills, Puyallup, Covington, Bonney Lake, Sumner, and surrounding communities build strength, improve conditioning, and stay active for life.
What started as a garage gym has grown into a community built around coaching, accountability, and long-term progress. Our members include beginners, former athletes, busy professionals, parents, first responders, military veterans, and people who simply want to feel stronger and healthier.
Every workout is coach-led, scalable, and designed to meet members where they are. Whether your goal is weight loss, strength, improved fitness, or simply staying active, our focus remains the same: helping people build lasting habits through consistent training and supportive coaching.
Why Members Choose Gargoyle
- Coach-led strength and conditioning classes
- Scalable workouts for all fitness levels
- Personal training and small group coaching
- Supportive community and accountability
- Certified coaches and ongoing education
- Locally owned and serving Auburn since 2014
WHO WE SERVE
Gargoyle Strength & Fitness works with members from all backgrounds, including:
- Beginners starting their fitness journey
- Busy professionals looking for structured training
- Parents balancing family and health goals
- First responders and military veterans
- Former athletes returning to training
- Adults seeking long-term strength and mobility
Conveniently Located for South King County
Gargoyle Strength & Fitness is located at
1508 O Street SW #102
Auburn, WA 98001
Our location sits just minutes from both Highway 167 and Highway 18 (across from The Outlet Collection Seattle mall), making it convenient for commuters throughout South King County.
Approximate driving distances include:
- Downtown Auburn — less than 2 miles
- Kent — about 6 miles
- Federal Way — about 7 miles
- Covington — about 8 miles
- Renton — about 12 miles
- Maple Valley — about 13 miles
- Puyallup — about 14 miles
- Bonney Lake — about 15 miles
Many of our members stop in before work, after work, or while commuting through the Auburn area.
WHY GARGOYLE STRENGTH & FITNESS
Gargoyle Strength & Fitness helps people across Auburn and South King County build strength, improve conditioning, and stay consistent through real coaching and community accountability. Whether you’re new to fitness or experienced in strength training, every workout is scalable to your current level.
QUESTIONS ABOUT CLASSES, MEMBERSHIPS, OR GETTING STARTED?
Frequently Asked Questions About Us & Our Gym
Do I need to be in shape before joining?
No. All workouts are scalable and can be adjusted for beginners and experienced athletes alike.
What areas do your members come from?
Many members travel from Auburn, Kent, Federal Way, Puyallup, Lakeland Hills, Covginton, Lake Tapps, Bonney Lake, Sumner, Pacific, and surrounding South King County communities.
Do you offer personal training?
Yes. We offer one-on-one personal training in addition to our group strength and conditioning classes.
Are workouts modified for injuries or limitations?
Our coaches work with members to adjust movements and training intensity when needed.
What type of training do you offer?
We focus on strength training, conditioning, functional fitness, mobility, and overall health and performance.
How do I get started?
The best first step is scheduling an intro consultation so we can learn about your goals and recommend the right training option.
